Hello, my name is Celna.
My therapy approach and style are simple and down-to-earth. You show up and we talk together about which services may be right for you, in a secure, non-judgemental and compassionate environment. My training is in mindfulness-based cognitive therapy (MBCT), with a focus on anxiety and trauma.
My approach to therapy is largely as a result of diverse life experiences. It is these life experiences that have influenced me to finding ways of helping people, using methods I have learned from my own personal journey to robust mental health. I believe a therapeutic process needs to be evidenced-based (proven to be helpful) and professional.
When I’m not working, I enjoy reading books, painting, spending time with my husband and dogs, family, travelling, and being outdoors fishing or hiking.
Degrees and Certifications
Clinical Social Work Supervision, 2022
Certified Clinical Trauma Professional, 2017
Master of Social Work, 2016
Bachelor of Social Work, 2009
Licence No. & Provinces
#4964 (MB)
#837291 (ON)
#5847 (SK)
#16588 (BC)
#16963 (AB)
Liability Insurance & Expiration
BMS Insurance, Oct 2024
Let’s connect on Social Media!
To check out what I’m up to or what I am currently reading, follow my Instagram account by clicking on the IG icon below!
What clients say about their sessions with me
I have a creative approach to finding solutions
They feel safe and comfortable unpacking their emotions
Clients leave their session feeling lighter, motivated to try new ways of coping and viewing things with new perspectives
“Beyond the Walls” is a painting by Norwegian Artist, Martin Whatson
Photo taken at Wynwood Walls, Miami, FL. in 2019
Clients who work with me
Are adults (ages 17+) comfortable receiving therapy virtually
In addition to primarily working with individuals experiencing symptoms of anxiety and trauma, I also see clients with depression, self-esteem, addiction, and general challenges coping with life issues
I also welcome Filipino-speaking clients comfortable with me speaking English (I understand Filipino fluently)
My Values seeing Clients
I welcome all adults (ages 17+) from different backgrounds
My area of interest are clients who are interested in finding meaning and purpose in life, and those who are experiencing chronic pain from viral or terminal illnesses