Embrace your journey to inner peace

  at Mind and Ocean Therapy

Balance. Focus. Heal.

Who we are

At Mind and Ocean Therapy, we are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.

We work as a collaborative team of trained professionals with years of practice and experience in the social services and mental health field. Our background in both areas helped build our professional identity to understand where our clients are coming from and combined, we will work hard to provide the expert care they need.

Meet our Team

What we offer:

  • Online Individual Counselling & Therapy

  • Life Skills & Coaching

  • Walk & Talk Individual Therapy & Counselling

Our Therapist & Counsellors

  • MSW, RSW, CCTP

    Registered Social Worker

    “I’m naturally curious about the relationship between the mind and body. This helps me to understand where my clients are with their own mind and body relationship”

  • BA Psych (Adv.), CCP, MACP (Cand.)

    Pre-Licensed Professional Counsellor

    "My approach and focus in therapy is to help others by using a strengths-based approach. I’m always learning to improve the mental well-being of others, and I’m privileged to learn about human behaviour from the stories that my clients share with me"

What people are saying

  • "Celna has a great understanding energy, I do believe she is quick with gathering all information and listening to the issue behind it.”

    -Client from Manitoba

  • "Celna was the first mental health professional that I sought help from and she has certainly raised the bar high. Even from the consultation prior to our therapy sessions I could tell she was not only very knowledgeable but incredibly kind and empathetic. Early on she was able to put names to my feelings and experiences which in and of itself was a great relief but the work we've done to address my challenges was transformative. Therapy sessions with Celna were very comfortable and I appreciated the way she went above and beyond to send me additional resources between sessions. Working with Celna has really helped me get a new lease on life and for that I will forever be grateful.“

    -Client from Manitoba

  • "The explanation she gave me about my life issues were solid and things have been clearing up as a result. I’ve never had such a clear mind before. Simple tasks that used to feel impossible (basic hygiene, fitting in exercise, eating better) and regularly, I seem to now be doing with ease gradually. Maybe it’s too early to tell, but I think I’m going to be just fine. Either way, I’m just so darn grateful she has been able to help me the way she has. My greatest thanks!”

    -Client from Manitoba

  • “Working with Celna at Mind and Ocean has been incredibly helpful in both understanding myself and learning to work with myself on the parts I don’t like. Not only has she been incredibly patient and respectful, she also provides me with resources to educate myself further outside of our appointments. Celna has been a pleasure to work with and I look forward to doing so more in the future!”

    -Client from Saskatchewan

  • “Counselling sessions with Celna have helped me through the biggest change in my life thus far. I appreciate the mindfulness component, which has helped me to develop skills to manage my emotions during my time of grieving, and also explore the deeper meaning as to why I am feeling this way. Our sessions have given me a dedicated safe space to delve into my feelings and experience catharsis and healing. Celna is warm and understanding, and I absolutely love the convenience of telephone sessions.”

    -Client from Manitoba

  • "I have known Bryan for 5 years and had the pleasure of working alongside him for approximately 2 years. He is incredibly compassionate, patient and respectful. He asks thought-provoking questions in an attempt to better understand someone's situation/thoughts/emotions which helps to guide his therapeutic interventions. He is knowledgeable in trauma and articulates his knowledge and understanding through his words and actions. Bryan brings light and joy to everyone he encounters. "

    -Colleague from Manitoba

  • "Working with Bryan was an absolute joy. His dedication to his clients is like no other and anyone would be lucky to have him on their side working with you, supporting you and advocating for you. He is easy to communicate with and ensures that his clients needs come first. Bryan is extremely respectful towards his clients and has a genuine interest in getting to know those he works with. He starts at a place you are comfortable at. Having Bryan by your side and on your team will help you on your journey in achieving any goals you set for yourself."

    -Colleague from Manitoba

  • "I have known, Bryan, personally for three years and we were work colleagues for two years. Bryan has impeccable character, commitment, and a strong work ethic. Bryan has dedication and outstanding problem solving skills, and it was visible when he was working with the youth and families on his case load."

    -Colleague from Manitoba

“On the ocean of life, let your mind be the ship and your heart be the compass”

— James David Manning