At Mind and Ocean Therapy, we provide counselling and therapy to help you find meaning, purpose and peace in your life. We are a collaborative team of professionals with practice experience in the social services and mental health field.

What people are saying

“Counselling sessions with Celna have helped me through the biggest change in my life thus far. I appreciate the mindfulness component, which has helped me to develop skills to manage my emotions during my time of grieving, and also explore the deeper meaning as to why I am feeling this way. Our sessions have given me a dedicated safe space to delve into my feelings and experience catharsis and healing. Celna is warm and understanding, and I absolutely love the convenience of telephone sessions.”

-Client from Manitoba
"The explanation she gave me about my life issues were solid and things have been clearing up as a result. I’ve never had such a clear mind before. Simple tasks that used to feel impossible (basic hygiene, fitting in exercise, eating better) and regularly, I seem to now be doing with ease gradually. Maybe it’s too early to tell, but I think I’m going to be just fine. Either way, I’m just so darn grateful she has been able to help me the way she has. My greatest thanks!”

-Client from Manitoba
"Celna was the first mental health professional that I sought help from and she has certainly raised the bar high. Even from the consultation prior to our therapy sessions I could tell she was not only very knowledgeable but incredibly kind and empathetic. Early on she was able to put names to my feelings and experiences which in and of itself was a great relief but the work we've done to address my challenges was transformative. Therapy sessions with Celna were very comfortable and I appreciated the way she went above and beyond to send me additional resources between sessions. Working with Celna has really helped me get a new lease on life and for that I will forever be grateful.“

-Client from Manitoba
“Working with Celna at Mind and Ocean has been incredibly helpful in both understanding myself and learning to work with myself on the parts I don’t like. Not only has she been incredibly patient and respectful, she also provides me with resources to educate myself further outside of our appointments. Celna has been a pleasure to work with and I look forward to doing so more in the future!”

-Client from Saskatchewan